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Psykofysiologisk utvärdering av strategiträning och stresshantering inom golfputtning
University of Gävle, Faculty of Health and Occupational Studies, Department of Social Work and Psychology.
2015 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesis
Abstract [sv]

I föreliggande uppsats var syftet att i en mixad design med kontroll- och behandlingsgrupp, undersöka om psykofysiologisk strategiträning kan hjälpa individer att hantera stress samt förbättra sin prestationsförmåga i pressade situationer inom golfputtning. Strategiträningen innefattade en kombination av andning-, rörelse och kognitivt beteende. Resultatparametrar var a) fingertemperatur som indikerar förändringar i det sympatiska nervsystemet och b) ett protokoll som mätte prestationsdata. Data har analyserats med hjälp av ANOVA ”repeated measures” i SPSS.Huvudresultatet visar signifikant fingertemperaturskillnad mellan behandlings- och kontrollgruppen. Slutsatsen i denna studie är att denna intränade strategi sannolikt kan användas för att reducera risken att bli stressad i en pressad situation och därmed öka prestationseffektiviteten.

Abstract [en]

In the present study the aim was to investigate, in a mixed treatment- and control design, effects of a behavioral strategy on coping with stress in stressful situations and particularly golf putting. The behavioral strategy contented integrated breathing-, movement and cognitive behaviors. The outcome parameters were a) finger temperature indicating changes in the lymphatic nervous system and b) a protocol measuring performance results. Data was analyzed with help of ANOVA”repeated measures” in a SPSS-program. The main results showed significant differences in finger temperature between the treatment and the control groups. The conclusion was that training of the strategy used in this study probably can be used to increase efficacy in golf putting.

Place, publisher, year, edition, pages
2015. , 16 p.
Keyword [en]
Psychophysiology, golf putting, finger temperature, strategy training
Keyword [sv]
Psykofysiologi, golfputtning, fingertemperatur, strategiträning
National Category
Psychology
Identifiers
URN: urn:nbn:se:hig:diva-19162Archive number: PSC-2015-1OAI: oai:DiVA.org:hig-19162DiVA: diva2:800378
Subject / course
Psychology
Supervisors
Examiners
Available from: 2015-04-07 Created: 2015-04-02 Last updated: 2015-04-07Bibliographically approved

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Department of Social Work and Psychology
Psychology

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CiteExportLink to record
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Citation style
  • apa
  • ieee
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Language
  • de-DE
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  • Other locale
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Output format
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