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Motivation för förändring: En deduktiv forskning baserad på den transteoretiska modellen
Karlstad University, Faculty of Social and Life Sciences. (Pontus Strandell och Joakim Jönsson)
Karlstad University, Faculty of Social and Life Sciences. (Pontus Strandell och Joakim Jönsson)
2014 (Swedish)Student paper second term, 5 credits / 7,5 HE creditsStudent thesisAlternative title
Motivation for change : A deductive research based on the transtheoretical model (English)
Abstract [sv]

Syftet med undersökningen var att undersöka och förstå hur en förändringsprocess ser ut med koppling till motivation. Individerna som deltog hade alla förändrat ett livshotande eller potentiellt livshotande beteende. Man har utgått från den transteoretiska modellen och undersökt huruvida respondenterna följt modellens stadier av beredskap i sin process mot ett mer hälsosamt beteendemönster. Man använde sig av en öppen intervju för att undersöka djupet i respondenternas utsagor. Resultatet visade bland annat på att den inre motivationen är essentiell vid vidmakthållandet av det nya beteendet och att gemenskapen i olika stödgrupper respondenterna deltagit i vägde tungt för den yttre motivationen.   

Abstract [en]

The purpose of this research was to examine and understand how a process of change with a connection to motivation looks like. The individuals of which participated in the study had a common factor of changing their lifestyle after living with a fatal or potentially fatal behavior. With an attachment to the transtheoretical model we have examined whether the respondents have followed through the levels of readiness in the model in their process towards a healthier behavior pattern. By using an open dialog in the interviews we were able to examine the depth in the statements of the respondents. The final results showed among others that the inner motivation of which is experienced is essential in the maintenance of the new behavior, and that the solidarity in the various support groups of which the respondents had participated was crucial to their outer motivation.

Place, publisher, year, edition, pages
2014. , 27 p.
Keyword [sv]
Transteoretiska modellen, TTM, motivation, förändring
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:kau:diva-32635OAI: oai:DiVA.org:kau-32635DiVA: diva2:726492
Subject / course
Sports Science
Educational program
Programme in Sport Science/sport coaching, 180 hp
Supervisors
Examiners
Available from: 2014-06-18 Created: 2014-06-18 Last updated: 2014-06-18Bibliographically approved

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49a3e13a42908b016d31ad25b8b251a3ab392afbd3b2db35c0f3344244ef6e5a153e6b4c0926decf9d90212c1d6dbeedb6cbfd2e86e9f26f61b5bd72bd89204c
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CiteExportLink to record
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