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Functional movement screen och skadeförebyggande träning hos fotbollsspelare
Linnaeus University, Faculty of Social Sciences, Department of Sport Science.
2014 (Swedish)Independent thesis Advanced level (degree of Master (One Year)), 20 credits / 30 HE creditsStudent thesis
Abstract [sv]

Bakgrund: Förekomsten av skador inom fotbollen är stor vilket drabbar den enskilde spelaren både psykiskt och fysiskt. Syfte: Att undersöka om det fanns något samband mellan låg poäng (14 poäng eller mindre) med FMS och ökad skaderisk hos manliga amatörspelare i fotboll. Material och metod: Två fotbollslag i division tre och fyra deltog i studien. Ena laget fungerade som interventionsgrupp och den andra som kontrollgrupp. Båda lagen fick utföra en FMS. Interventionsgruppen fick ett träningsprogram baserat på testresultatet medans det andra laget fungerade som kontrollgrupp tränade som vanligt. Därefter jämfördes frekvensen av skador mellan grupperna. Resultat: En skada i interventionsgrupp medan kontrollgruppen hade två stycken skador. Konklussion: FMS har ej enligt denna studie kunna förutspå skador på amatörspelare i fotboll. Vilket säkert kan bero på kort studietid och få deltagare. Nyckelord: FMS, Fotboll

Abstract [en]

Background: It´s a high injury rate in football which will affect every player both physically and mentally. Purpose: To investigate if there could be a connection between low points (14 points or lower) whith FMS and an increased injury rate för male amateur players in football. Method: Two football teams from division three and four participate in this study. One of the team acts as an intervention group and the other team as a control group. Both team made an FMS test. The intervention group got an excercise program based on the result of the test while the control group kept training as usual. After that a comparison of the injury frequency between the two groups were made. Results: One injury in the intervention group while the control group had two injuries. Conclusion: The FMS test in this study could not predict injuries among amateur football players. Which certainly could be due to the short study time and few participants. Keywords: FMS, Football

Place, publisher, year, edition, pages
2014. , 19 p.
Keyword [sv]
FMS, Fotboll
National Category
Medical and Health Sciences
Identifiers
URN: urn:nbn:se:lnu:diva-34870OAI: oai:DiVA.org:lnu-34870DiVA: diva2:722923
Subject / course
Sports Medicine
Presentation
2014-06-09, 20:14 (Swedish)
Supervisors
Examiners
Available from: 2014-06-13 Created: 2014-06-09 Last updated: 2014-06-13Bibliographically approved

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CiteExportLink to record
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