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Friskvård på arbetsplatsen: En nulägesanalys på Fastighetsförvaltning AB
Umeå University, Faculty of Social Sciences, Umeå Sport Sciences Center. Umeå University, Faculty of Social Sciences, Department of Education.
Umeå University, Faculty of Social Sciences, Umeå Sport Sciences Center. Umeå University, Faculty of Social Sciences, Department of Education.
(Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesis
Abstract [en]

Boström, Johanna & Fahlander, Ann. (2011).

Friskvård på arbetsplatsen. En nulägesanalys på Fastighetsförvaltning AB (A workplace physical activity intervention. An analysis of the situation at Fastighetsförvaltning AB). Bachelor Essay in Swedish. Umeå: Umeå university, Department of Education.

Abstract

Physical inactivity has become a global problem and causes millions of deaths every year. Fastighetsförvaltning AB has decided to carry out a workplace physical activity intervention in order to make the employees more physically active. The objective of this survey is to provide the information needed to encourage the personnel to engage in physical activity. The study focused on to which extent the employees was ready to engage in physical activity, which factors that impact the employees’ participation in physical activities and which subjects the intervention should contain. This study was based on a questionnaire which was sent to the 53 employees of the company. The results show that 95 per cent of the employees are to some extent ready to engage in physical activity based on TTM. Lack of time is the most common barrier to physical activity and doing things they enjoy is what motivates the employees. The subject the employees are most interested to engage in is physical activity.

Keyword [en]
physical activity, transtheoretical model, workplace, health promotion, barriers, motivation
Keyword [sv]
fysisk aktivitet, transteoretiska modellen, arbetsplats, hälsopromotion, barriärer, motivation
National Category
Social Sciences
Identifiers
URN: urn:nbn:se:umu:diva-47853OAI: oai:DiVA.org:umu-47853DiVA: diva2:444930
Subject / course
Idrottspedagogik
Educational program
Study Programme for Sports Science
Uppsok
Social and Behavioural Science, Law
Available from: 2011-10-03 Created: 2011-09-30 Last updated: 2011-10-03Bibliographically approved

Open Access in DiVA

Friskvård på arbetsplatsen(777 kB)995 downloads
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File name FULLTEXT01.pdfFile size 777 kBChecksum SHA-512
1ec986c00fb5709ff0049c2386598902260111c91f6ae90b5f164e00e460fb016db96ea89708793f968c02d023f20619891b148ab171e3a99b02ac5769e5fb4b
Type fulltextMimetype application/pdf

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Umeå Sport Sciences CenterDepartment of Education
Social Sciences

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CiteExportLink to record
Permanent link

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Citation style
  • apa
  • ieee
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  • de-DE
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  • Other locale
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Output format
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