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Motivation till ökad fysisk aktivitet: Ledares tankar om vad som motiverar klienter med Fysisk aktivitet på recept
University of Gävle, Faculty of Education and Business Studies, Department of Culture Studies, Religious Studies and Educational Sciences.
University of Gävle, Faculty of Education and Business Studies, Department of Culture Studies, Religious Studies and Educational Sciences.
2011 (Swedish)Independent thesis Basic level (degree of Bachelor), 20 credits / 30 HE creditsStudent thesis
Abstract [en]

In today’s society, many people are physically inactive and the health care is for example usingPhysical activity on prescription (PaP) to work against it. In order to increase the physical activitylevel in people they need to feel motivated and there are many factors that can motivate people. The purpose of this survey is therefore to explore the leaders of PaP and their thoughts about whatmotivates clients with PaP to increase their physical activity levels. This is explored by aqualitative method incorporated with semi-structured interviews with four respondents who workswith PaP. The results were analyzed with a descriptive method that contributed to a narrativeanalysis, which was interpreted at some levels. The result showed that the primary methods therespondents used to motivate the clients with PaP was to set goals together and to individualize themotivational work. It was also important to the PaP-client to feel secure and it could be achievedthrough a good attitude and an understanding of why and how the PaP-client needed to implementa lifestyle-change. Finally, the most important was to investigate how the lifestyle-change processgone, through a follow-up.

Abstract [sv]

I dagens samhälle är många människor fysiskt inaktiva och detta arbetar hälso- och sjukvårdenmot med hjälp av bland annat Fysisk aktivitet på recept. För att öka den fysiska aktiviteten hosmänniskor krävs att de har motivation och det finns många olika faktorer som kan motiveramänniskor. Syftet i denna undersökning var således att undersöka vad FaR-ledare ansåg motiverarFaR-klienter till att öka sin fysiska aktivitet. Detta undersöktes via en kvalitativ studie sominnehöll delvis strukturerade intervjuer med fyra respondenter som arbetade med Fysisk aktivitetpå recept. Resultatet analyserades sedan med en deskriptiv metod som bidrog till en berättandeanalys som tolkades i viss mån. Resultatet visade att de främsta metoderna respondenternaanvände sig av för att motivera FaR-klienterna var att sätta upp mål tillsammans ochindividanpassa motivationsarbetet. Det var även viktigt att FaR-klienten kände trygghet och detkunde uppnås via ett bra bemötande och förståelse för varför och hur denne ska genomföralivsstilsförändringen. Slutligen var det centralt att undersöka hur förändringsarbetet gått via uppföljning.

Place, publisher, year, edition, pages
2011. , 34 p.
Keyword [en]
Motivation, PaP-leader, PaP-client, Physical activity on prescription, PaP
Keyword [sv]
Motivation, FaR-ledare, FaR-klient, Fysisk aktivitet på recept, FaR
National Category
Pedagogy
Identifiers
URN: urn:nbn:se:hig:diva-9462Archive number: v11-334OAI: oai:DiVA.org:hig-9462DiVA: diva2:423168
Subject / course
Education
Educational program
Health education
Uppsok
Social and Behavioural Science, Law
Supervisors
Examiners
Available from: 2011-07-07 Created: 2011-06-14 Last updated: 2011-07-07Bibliographically approved

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Motivation till ökad fysisk aktivitet Ledares tankar om vad som motiverar klienter med Fysisk aktivitet på recept(234 kB)702 downloads
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CiteExportLink to record
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Citation style
  • apa
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Output format
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