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How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness
University of Pretoria, South Africa.
Int Olymp Comm, Switzerland.
Qatar Orthoped and Sports Medical Hospital, Qatar.
Qatar Orthoped and Sports Medical Hospital, Qatar; Norwegian School Sport Science, Norway; Olymp Training Centre Olympiatoppen, Norway.
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2016 (English)In: British Journal of Sports Medicine, ISSN 0306-3674, E-ISSN 1473-0480, Vol. 50, no 17, 1043-1052 p.Article in journal (Refereed) Published
Abstract [en]

The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an expert group to review the scientific evidence for the relationship of loadincluding rapid changes in training and competition load, competition calendar congestion, psychological load and traveland health outcomes in sport. This paper summarises the results linking load to risk of illness and overtraining in athletes, and provides athletes, coaches and support staff with practical guidelines for appropriate load management to reduce the risk of illness and overtraining in sport. These include guidelines for prescription of training and competition load, as well as for monitoring of training, competition and psychological load, athlete well-being and illness. In the process, urgent research priorities were identified.

Place, publisher, year, edition, pages
BMJ PUBLISHING GROUP , 2016. Vol. 50, no 17, 1043-1052 p.
Keyword [en]
Training; Training load; Overtraining; Overtraining and burnout; Illness
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:liu:diva-132063DOI: 10.1136/bjsports-2016-096572ISI: 000383290000005PubMedID: 27535991OAI: oai:DiVA.org:liu-132063DiVA: diva2:1038446
Note

Funding Agencies|IOC

Available from: 2016-10-18 Created: 2016-10-17 Last updated: 2016-11-11

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Hägglund, Martin
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Division of PhysiotherapyFaculty of Medicine and Health Sciences
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