Endre søk
RefereraExporteraLink to record
Permanent link

Direct link
Referera
Referensformat
  • apa
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Annet format
Fler format
Språk
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Annet språk
Fler språk
Utmatningsformat
  • html
  • text
  • asciidoc
  • rtf
The order of concurrent training does not affect soccer-related performance adaptations
Mittuniversitetet, Fakulteten för humanvetenskap, Avdelningen för hälsovetenskap. (Swedish Winter Sports Research Centre)
Mittuniversitetet, Fakulteten för humanvetenskap, Avdelningen för hälsovetenskap. (Swedish Winter Sports Research Centre)
2013 (engelsk)Inngår i: International Journal of Sports Medicine, ISSN 0172-4622, E-ISSN 1439-3964, Vol. 34, nr 11, s. 983-990Artikkel i tidsskrift (Fagfellevurdert) Published
Abstract [en]

Despite the wealth of evidence regarding physical training strategies in soccer, there is little information regarding soccer-specific concurrent training and the effects of training order. The current study aimed to: i) quantify the effects of concurrent high-intensity run-based training (HIT) and strength- and power-based training (STR) on soccer-specific performance, and ii) investigate the order effect of completing HIT and STR either first or second within training sessions. Eighteen semi- and fully-professional players completed a battery of field- and gym-based tests before and after a 5-week pre-season training intervention. Players were pair-matched and completed 3 sessions per week of HIT followed by STR (n=9) or STR followed by HIT (n=9). ANCOVA tests revealed no differences between groups for changes in any of the measures (p>0.05). However, a training effect was observed for all measures (p<0.05), with 10-m sprint, 6×30-m repeated sprint, 40-m agility and Yo-Yo test performances improving by 1.8±2.6%, 1.3±1.8%, 1.0±1.5% and 19.4±23.4%, respectively (n=18). In conclusion, there was a positive effect of the concurrent training approach on key measures of soccer performance, but the order of completing HIT and STR appears inconsequential to performance adaptations.

sted, utgiver, år, opplag, sider
2013. Vol. 34, nr 11, s. 983-990
Emneord [en]
pre-season, high-intensity, strength, power, session organisation
HSV kategori
Identifikatorer
URN: urn:nbn:se:miun:diva-19020DOI: 10.1055/s-0033-1334969ISI: 000326818100008Scopus ID: 2-s2.0-84887451484OAI: oai:DiVA.org:miun-19020DiVA, id: diva2:624277
Merknad

Published online 22nd May 2013.

Tilgjengelig fra: 2013-05-30 Laget: 2013-05-30 Sist oppdatert: 2017-12-06bibliografisk kontrollert

Open Access i DiVA

Fulltekst mangler i DiVA

Andre lenker

Forlagets fulltekstScopus

Søk i DiVA

Av forfatter/redaktør
McGawley, KerryAndersson, Per-Ivar
Av organisasjonen
I samme tidsskrift
International Journal of Sports Medicine

Søk utenfor DiVA

GoogleGoogle Scholar

doi
urn-nbn

Altmetric

doi
urn-nbn
Totalt: 196 treff
RefereraExporteraLink to record
Permanent link

Direct link
Referera
Referensformat
  • apa
  • ieee
  • modern-language-association-8th-edition
  • vancouver
  • Annet format
Fler format
Språk
  • de-DE
  • en-GB
  • en-US
  • fi-FI
  • nn-NO
  • nn-NB
  • sv-SE
  • Annet språk
Fler språk
Utmatningsformat
  • html
  • text
  • asciidoc
  • rtf